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Archive for Nutrition - page 3

A Word About Water

Water makes up more than 65 percent of the average adult human body. Babies are born with as much as 75 percent water composition, yet obese people can have as little as 45 percent body water composition. If the body does not get enough water,…

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A Word About Fish

Our fish are in pretty bad condition. Most farmed fish deal with sickness from overcrowding, parasites and growth hormones. In addition, they are stuffed with antibiotics making them less than nutritious for our consumption. Unfortunately, many species of ocean fish have been over-fished, contain high…

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What Do Serena Williams and Tom Brady Have That You Don’t?

Nope, not millions in the bank. They have something you could get today, but curiously almost nobody does. Elite-tennis player Serena Williams and NFL football quarterback Tom Brady both have coaches! In fact, almost all elite athletes have coaches who help them compete at their…

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