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Tag archive for plant based meal

Spaghetti Squash with Sunflower Seed Pesto

  Last week was Snowmageddon 2017 with Winter storm Stella making its way to New York City, where I currently reside. We were told to expect between 2 to 4 feet of snow in a 24 hour period, in a blizzard that would be noted in…

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Plant Based Ground Meat – use for burritos, tacos, burgers, etc

        Having ulcerative colitis, ibs, acid reflux, low stomach acid, and gastroenteritis, is no vacation to Disneyland!  For years and years I struggled with chronic digestive issues, and at times I felt hopeless. Through food allergy testing, elimination diets, and a series…

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